In-Person Training in Phoenix, Arizona’s West Valley
Expert training and support tailored to life after 40—so you can stay consistent and see real results.
Limited spots left this week!
In-Person Training
Packages
The Foundations
Package
For beginners or those easing back into fitness with expert guidance and a structured approach.
$259/month
Build confidence and develop a strong foundation with hands-on coaching. Sessions run about 45 minutes, depending on the individual, and focus on quality, form, and real progress.
Designed to align with your fitness level, goals, and progress to ensure steady improvement.
Practical habit-based strategies to support your nutrition and complement your training.
Stay connected via text, email, or messaging with guaranteed 12-hour response times.
Secure a consistent weekly time slot that fits both our schedules. Your spot is yours for as long as you’re training — no juggling or last-minute changes required
Additional sessions can be purchased for $50 each (up to 2/month) when paired with this package.
MOST POPULAR
The Momentum Package
For those looking to build consistency and maintain structure in their fitness journey.
$459/month
Stay motivated, consistent, and on track with expert coaching. Sessions run about 45 minutes (person-dependent) and focus on quality, form, and steady progress.
Designed to align with your fitness level, goals, and progress to ensure steady improvement.
Practical habit-based strategies to support your nutrition and complement your training.
Stay connected via text, email, or messaging with guaranteed 12-hour response times.
Get first choice of prime training times and lock in your preferred recurring spot before they fill. Your session time stays reserved as long as you’re training — no stress, no surprises.
Additional sessions can be purchased for $50 each (up to 2/month) when paired with this package.
The Transformational
Package
Package
For those ready to commit to a focused plan with premium coaching and personalized support.
$599/monthMay Sale
Maximize every workout with hands-on coaching and focused support to reach your goals. Sessions run about 45 minutes (person-dependent) and prioritize quality, form, and real results.
Designed to align with your fitness level, goals, and progress to ensure steady improvement.
Practical habit-based strategies to support your nutrition and complement your training.
Stay connected via text, email, or messaging with guaranteed 12-hour response times.
Get first choice of prime training times and lock in your preferred recurring spot before they fill. Your session time stays reserved as long as you’re training — no stress, no surprises.
Additional sessions can be purchased for $50 each (up to 4/month) when paired with this package.
Which package is right for you?
- Committed to achieving your best? The Transformational Package provides premium coaching and unparalleled support to help you thrive.
- Focused on building consistency? The Momentum Package keeps you accountable and ensures steady progress.
- Starting fresh? The Foundations Package offers expert coaching and structure to begin your fitness journey with confidence.
Take the first step today! Let’s create a personalized fitness plan tailored to your goals—because your health and well-being are worth it.
What My Clients Say
Elizabeth E
Sean is a fantastic trainer. At 67, my goals were to improve posture, balance, and strength, and Sean has helped me with all three. His emphasis on proper…
– Phoenix, AZ
Katherine M
I’ve trained with Sean for over two years, and his patience and ability to build confidence are unmatched. His programs gradually increase strength and …
– Phoenix, AZ
Deborah O
Sean is very flexible with scheduling and takes the time to listen to my goals. He’s patient and encouraging, always helping me push myself during workouts. He’s a great trainer, and I highly recommend him.
– Phoenix, AZ
